With our passion, authenticity and expertise we help you reach your full potential.
• Targeted workouts for your team sport
• Workouts with over 300 exercises to do at home
• For all athletes and fitness levels
• Track your progress
• Anywhere and with flexible timing
• Training recommendations from coaches
• Fitness plan & challenges
• Tips on fitness and nutrition
• 100% free
TARGETED WORKOUTS FOR YOUR TEAM SPORT
Improve your performance with additional training exercises for your sport. We offer tailored strength, endurance, stability and mobility exercises for sports such as football, handball, basketball, tennis and much more. Increase your fitness level off the pitch and help your team progress.
CREATE YOUR OWN WORKOUT
With SportlerPlus you can stay fit & healthy even without a gym. Choose from over 300 exercises and put together your holistic training easily and individually. With our coaches, we have put together a variety of workouts for maximum success – with and without equipment.
FOR ALL ATHLETES AND FITNESS LEVELS
The selection of SportlerPlus workouts includes:
- Targeted strengthening of specific body regions with upper body, lower body, core, and full-body workouts.
- Workouts for strength, endurance, mobility, yoga, soccer, and many other team and individual sports
- Various workout intensities for beginners, advanced, and professionals
- Workouts with your own body weight or with little equipment
TRACK YOUR PROGRESS
In the Activities section, you can see in black and white how hard you have trained with your completed workouts. There you will find all the data on your completed units, your training duration, calories burned, and the distance covered. This way, you can always keep an eye on your fitness progress. You can also import your data from Google Fit.
FLEXIBLE ANYWHERE AND IN TIME
You decide where and when you want to do your training. Whether it's your living room, bedroom, or any other free space – with SportlerPlus, you're completely flexible. With customizable time settings and workouts with varying durations, workouts are perfectly tailored to your availability.
TRAINING RECOMMENDATIONS FROM PROS
Choose from our professional coaches' favorite workouts and be inspired. Follow your coach and use the recommended workouts directly.
TRAINING PLAN AND CHALLENGES
With the training plan, you can easily and clearly plan your workouts, as well as your training outside of the app. Challenging challenges with different focuses also await you.
FITNESS AND NUTRITION TIPS
With the SportlerPlus magazine, you'll always be up to date on all things fitness and nutrition. We provide you with exciting content and valuable input on the topics that interest you most - as articles and in podcast format.
100%FREE
The content of the app is completely free of charge.
General terms and conditions:
https://www.sportlerplus.de/info/48
Privacy policy:
https://www.sportlerplus.de/49
Do you like SportlerPlus? Then we would appreciate a rating in the App Store.
Do you have questions or feedback for us? Then just send us an email to support@sportlerplus.de and follow us on social media @SportlerPlus!